About

about us

 aspire fitness was set up in 2003 by 3 self employed personal trainers to provide fun, effective and affordable personal training for all levels and abilities.  We were originally working from a major gym, but we didn't like the fact that people had to join the gym to access our services. So, we decided to set up our own gym! aspire fitness Cardiff opened on 21st January 2008.  Since opening in Canton, Cardiff we have gone from strength to strength and, in September 2012, we have opened a second gym in Nantgarw. We now have a team of over 12 dedicated personal trainers. However, our aim has not changed - we still want to provide effective and affordable personal training that is accessible to everyone.
Free Taster Session

Our Trainers

Pete
Smith

Founder and Director
Chartered Physiotherapist
Personal Trainer
Sports Therapist,
Nutritional Advisor
GP Exercise Referral

Ben
Morris

Founder and Director
Sports Science Graduate
Personal Trainer
Sports Therapist
Mountain Leader
Nutritional Advisor
GP Exercise Referral
Climbing Instructor

Joe
Timmins

Founder and Director
Personal Trainer
Sports Therapist
Hypopressive Therapist
GP Exercise Referral
Advanced Class Instructor

Mark (George)
Drew

Senior Personal Trainer
Sports Therapist
Triathlon Coach
GP Exercise Referral
Advanced Class Instructor

Liam
Chambers

Senior Personal Trainer
Nantgarw Gym Manager
Mixed marshal Arts Instructor
Boxing Coach
Advanced Class Instructor

Emma
Brydon

Personal Trainer
Class Instructor

Jo
Ward

Personal Trainer
Class Instructor
First Aid Instructor

Spencer
Lumby

Strength & Conditioning MSc
Sport Science BSc
Personal Trainer
Class Instructor
Football Conditioning Coach

Rory
Nixon

Personal Trainer
Undergraduate S&C
Class Instructor

James
Bird

Sports Science Graduate
Personal Trainer
Nutritional Advisor
Class Instructor
Boxing Conditioning Coach
Football Conditioning Coach
Lifestyle Coach

Matt
Tomkins

Personal Trainer
Class Instructor
Welsh Bodybuilding Champion

Ally
Twigg

Graduate
Personal trainer
Group Training Instructor
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