Group Total Body Transformation Course (TBT)
A six week weight loss and toning course that will totally transform your body! If you are looking to make a big difference to your body in a short space of time, this is the course for you! What's in the TBT course? You will complete 3 x 60 minute group personal training sessions per week for 6 weeks where you blitz away that unwanted body fat. The sessions consist of variety of exercises to keep it interesting and your body guessing-no one session will be like the last! It will be hard, but you will get amazing results. There are 10 spaces available per course, so book up now and don't miss out! The course is open to members and non-members.
The course includes the following:
6 Week course 3 x 60 minute T.B.T training sessions per week
Diet plan, food diary and nutritional support
The sessions will be held at aspire fitness Canton at the following times:
Saturday 0930 - 1030
Tuesday 1000-1100 & 1900-2000 Thursday 1000-1100 & 1900-2000
Non-members £80 per person
Non-Members with 6 week gym membership included £100
Gym Members £50 per person
Tuesday 2nd January 2018 at 10am or 7pm.
Tuesday 13th February 2018 at 10am or 7pm.
Tuesday 27th March 2018 at 10am or 7pm.
Sign up below!!