Personal Training

personal Training in Cardiff since 2003
Since 2003, our experienced and highly qualified personal trainers have worked with a wide range of clients helping them achieve a variety of goals from Weight Loss to Bodybuilding and Injury Rehabilitation to Sports Performance.  We  provide support and motivation to guide you through the most appropriate exercises for your current level in a safe and effective manner. Our clients range from professional athletes to people in their 80’s with chronic injuries and diseases.  Whatever your level, whatever needs fixing we can help!
With flexible appointments to suit your lifestyle we can offer sessions at any time including early morning, evenings and weekends.
We have developed a wide range of personal training options and packages to suit you; including a choice of  single sessions and blocks of 3 or 10 sessions, available for either 30 or 60 minutes. You can also combine  personal training sessions and gym memberships in one complete package making use of the excellent facilities at aspire fitness in Canton, Cardiff or Nantgarw, Caerphilly.
We also offer an intense 6 week course to kick start your regime, take a look at our personal training packages page.  
Personal Trainers Cardiff
Personal Trainers Cardiff
Personal Trainers Cardiff
  Personal Training Sessions
1 Hour £30    
30 Minutes £17.50  
3 x 30 Minutes £50  
3 x 60 Minutes £85
10 x 30 Minutes £150  
10 x 60 Minutes £275
                 Please choose
aspire fitness gym
Personal Training Memberships
Level 1
1 PT session per week,Gym Membership & Unlimited cCasses
£72 per month by direct debit or
 £85 per month paid monthly
Level 2
2 PT sessions per week, Gym Membership & Unlimited Classes
£115 per month by direct debit or
£130 per month paid monthly
Level 3
3 PT sessions per week,Gym Membership & Unlimited Classes
£160 per month by direct debit or
£180 per month paid monthly
Level 4
4PT sessions per week, Gym Membership & Unlimited Classes
£205 per month by direct debitor
£240 per month paid monthly
Ultimate
3 x 60 min PT sessions per week,Gym Membership & Unlimited Classes
£280 per month by direct debit or
£320 per month paid monthly
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